●disc one
1. likable
2. hands
3. respect / disrespect
4. one love -no question-
5. superwoman / superman
6. out of control
7. my dear friend
8. magic
9. love is the key


●disc two

commentary
1. messages ?volume. zero-
2. 15th album “samurai quality”
3. likable
4. 16th album “sencitive sources”
5. hands
6. respect / disrespect
7. one love -no question-
8. superwoman / superman
9. 17th album “through you”
10. out of control
11. my dear friend
12. magic
13. love is the key

“talk about” session
1. 二十年
2. 価値観
3. 憧憬
4. 居場所
5. 自分
6. 軸
7. 恋心
8. 歌
9. 米倉利徳　米倉利紀
10. 継続
11. 儘
12. 真実
13. 笑顔
14. 産声
15. 家族
16. bacio
17. 表現者
18. 明日
19. credit